It's liberating to have no preference in regards to feedback. No expectation or wishes
before... No interfering thoughts during... And a genuine appreciation for the gift after... the receiving.
Requesting critique requires not only courage, but a lack of preference. If your motivation
is to acquire confirmation for what you already believe to be true, then the act of receiving critique will likely cause anxiety.
As you wait for the results, you will hope
for the desired comments and dread the feared comments.
As you receive the feedback,
your mind will be scrambled with happy thoughts or counter arguments.
As you look back,
you will feel false confidence from something not really gained, or you will feel confused, agitated and fearful of future
results.
However, if your motivation is to gain an honest view of
the perspective of others, then the act of receiving critique will be like a pleasant gift, devoid of anxiety.
Your mind is not engaged in waiting for the results because there
is no emotion attached to the results.
Your mind is open and attentive as you receive the feedback
because there is nothing vying for its attention.
Your mind is stimulated with the new information
and your heart is neither overly elated nor saddened by the result.
Requesting
critique when you are emotionally invested in the results is hazardous to the mind and heart.
Requesting critique
when you are devoid of preference will be a gratifying experience regardless of the results.